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Sports Massage is the managment, manipulation & rehabilitaiton of soft tissues of the body, including muscles, tendons & igaments.

You do not need to be a sports performer to benefit from a sports massage, it can also help manage the general stress & strain of todays busy lifestyles.

Sports massage may:

Improve circulation and lymphatic flow

Assist in the removal of metabolic waste

Sedate or stimulate nerve endings

Increase or decrease muscle tone

Increase or decrease muscle length

Remodel scar tissue when required

Assist in mental preparation for sporting participation

So why not book now?!