Physiotherapy 4 Life offers bespoke physiotherapy massages or sports therapy massages to provide the most appropriate techniques for optimal benefit to your individual requirements. Through manipulation of superficial and deeper layers of muscle and connective tissue, our physios can enhance function, aid the healing process and decrease muscle reflex activity; as well as promote relaxation and well-being.
Physio-based massage focuses on treating soft tissues that have been affected by stress, injury, and illness. Using manual techniques, pro-active improvements in circulation, muscular relaxation and pain relief can be obtained. This helps to minimise the risk of injury and accelerate healing to provide a more rapid return to activity.
Our qualified Physiotherapists have a wealth of experience in “hands on” assessment and treatment. They can diagnose tight, overactive or injured areas before using a range of soft tissue mobilising and massage techniques to help resolve your problems. Treatment can be preventative or performed to speed up the healing process after injury.
After an initial consultation, your physiotherapist will recommend the best treatment for you.
This is why our physio massages are tailored to the individual, and not listed under general headings, such as sports massage, deep massage or Swedish massage.
To add to our bespoke service, we have a range of high quality 100% natural massage oils. The Naturallythinking Range of Massage oils use 100% pure oil. No added preservatives, chemicals or dispersants.
Detox Massage Oil
A circulation boost – to naturally stimulate circulation, eliminate toxins and rejuvenate.
Poor circulation can affect all ages (old and young). Diet, lifestyle, injury or illness can all be contributory factors. Use detox massage oil as part of a detox regime, to help kick start circulation, energy and vitality.
Massage for vitality - The aches and discomfort of poor circulation can cause further problems. Massage helps to promote healthy circulation and eliminate toxins from the body and skin. Our blend of oils is designed to help promote healthy circulation in the body and bloodstream, encouraging and stimulating the blood flow.
Detox is made with a wonderful light Coconut that leaves the skin soft whilst locking in essential oils on the surface of the skin. If you can, the best results are achieved when the Detox oil remains on the skin for 6 – 12 hours before showering or bathing.
Muscles Massage Oil
The muscles massage oil is a stunning, fragrant blend that naturally eases muscle rub for sore muscles. The oil is suitable for all skin types and useful in warming muscles to help prevent and treat injury. It is designed for use all over the body and can help relieve anxiety and tension, as well as aches and pains. The ingredients are naturally relaxing and mind clearing.
Ingredients include Black Pepper (for natural muscle warmth), Rosemary (toxin removing and stimulating), Sage (to reduce muscle tension), Clary Sage (a natural de-stresser) and soothing Lavender.
Renewed Energy Massage Oil
This oil is an uplifting blend of Bergamot and Australian Eucalyptus, to refresh, invigorate and re-focus the mind. Wild Thyme helps stimulate the body into action and a little soothing Lavender provides a natural base to the oil.
Renewed Energy is a real favourite in Salons around the world. Clients love the scent and effects leading to a complete recharge to body and mind. In addition, this refreshing scent has the added benefit of giving the therapist a wake up whilst performing the massage!
Calm and Tranquility Massage Oil
If you wish to bring peace, tranquility and promote relaxation to your body and mind, this natural blend of oils is for you.
A beautiful blend of Lavender, Frankincense and Sandalwood Almond and Jojoba will nourish the skin and calm the mind. Allow your mind to relax and escape from the humdrum of life with evocative aromas of Lavender Fields and woody undertones of Sandalwood with the sweet, resin like scent of Frankincense.
30min appointments are only £30
45min appointments are only £40
60min appointments are only £50
If you book 5 massages you will get the 6th free!!
(It is possible to arrange home visits, please allow an additional £10 for visits within a 10 mile radius of the clinic, or seek further information if the visit would be further than 10 miles.)
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