Dedicated to your good health
Your well-being depends on your good health. My job is to ensure that your body is at its very best.
My goal is to enable you to move freely and without pain. I hold a university degree in related fields and advanced training.
About me
I strive to improve your quality of life
Physiotherapy is an active, exercise-focused approach to eliminating pain, healing injury and facilitating rehabilitation. My goal is to get you moving again, improve your strength and increase your flexibility. I aim to restore and enhance movement after injury or surgery using therapeutic exercises, education and lifestyle advice.
Satisfied Patients
I visited Helen with a knee problem that was getting in the way of running. Helen was amazing! Really friendly, efficient, helpful and immediately got to the root of the problem - turns out what I thought was an issue with my knee was actually an issue with my calf and hip. Helen was able to reassure me about the areas that are actually no cause for concern, gave me a fantastic physio massage that really eased the tension in my leg, plus heaps of amazing advice and exercises to build strength in the areas that need it and help me get back running again. I feel positive about this for the first time in ages and have a clear plan to get back on track - I just wish I'd visited her sooner! Thanks so much Helen.
I've had a couple of physio massages with Helen recently and they have been of tremendous help. I have also joined her pilates class after many years of not doing any exercise due to hip problems & I'm finding it really beneficial. Helen is a fully trained experienced physio, who really looks after her class. I highly recommend her services!
S Dean, Sale
Helen is a first class physio who I have used on and off for several years as I need to manage my back. She works wonders whenever I have a flare-up but I now go for a monthly 45 minute physio massage to help maintain my back and this has helped me to avoid any significant problems. Highly recommended.
R Murphy, Sale
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